Restorative Tuesday + Brunch at Free Bird Cafe on Tuesday 17 May 2022 10am-11am
Take a moment to pause and reflect on the speed of transformation of our current lives.
Every Tuesday morning, we invite you for a Restorative Yoga session + a delicious meal prepared by the fantastic Free Bird kitchen.
This yoga session will rejuvenate your nervous system. We will unlock new space in our body and mind, enhance flexibility, and cultivate ease in overworked muscles.
We will start with breathing techniques and use pillows for gentle support and extended postures and gravity to further open our body.
Thailand Chiang mai Hotel
Investment for Yoga session + Food 450THB
We are looking forward to serving you.
Tuesday 17 May 2022 10am-11am
by Jo Anne Genoza and Free Bird Cafe
