Gentle Vinyasa Flow with Christina on Wednesday 5 April 2023 Starting 09.00 at Buak Hard Public Parka
Gentle Vinyasa Flow with Christina
on Wednesday 5 April 2023 Starting 09.00
at Buak Hard Public Park
Class description:
Focusing on pairing movement with breath, we will greet the sun and morning together with a gentle flow (vinyasa) practice. Anchoring in with some beautiful back bends, this class will aim to open your heart space in both energy and body. You will be left feeling connected, open and ready for a magic-filled day.
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