BASIC MEDITATION PRACTITIONER COURSE (30-HOURS)

on Aug 15-19 2022 9am – 3pm

at Wat Tung Yu

BASIC MEDITATION PRACTITIONER COURSE (30-HOURS)
This course focuses on guiding students in developing a solid foundation in the teachings and practices of Gotama Buddha.
Students will learn how to establish a “life practice” based on independent observation of Gotama Buddha’s teachings. Students will be guided in how to acquire wisdom through learning and practicing the teachings to liberate the mind on The Path to attaining Enlightenment.
At the conclusion of this course, students will have a theoretical foundation to start integrating and applying these teachings in daily life to include a consistent meditation practice to eliminate discontent feelings from the mind such as sadness, anger, frustration, irritation, boredom, loneliness, guilt, fears, shyness, stress, anxiety, etc.

Teachings & Discussions (Dhamma Talks)
– Life Story of Gotama Buddha
– Enlightenment: What is “Enlightenment”?
– The Four Noble Truths: Establishing Right View
– The Eight Fold Path: The Path for All Humans to Enlightenment
– The Five Precepts: A Householder’s Guide to Daily Practice
– Transforming The Three Poisons: Craving, Anger, and Ignorance
– What is Kamma and How Does It Affect Me?
– What is Merit?
– Meditation: Developing Your Practice
– Buddhist Temple Tour
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Meditation
– Meditation Instruction: Breathing Mindfulness Meditation and Loving-kindness Meditation
– Meditation Positions: Seated, Lying, Standing, and Walking Position
– Buddhist Chanting in Pali
Learn More: https://www.buddhadailywisdom.com/courses-retreats-in…

The Location Wat Tung Yu

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